Health

Key Benefits Of Exercising In The Pool

You’ve probably heard it a thousand times before, but probably don’t know why it is the case: going to the swimming pool is one of the best exercise activities you can undertake. Over the years, hordes of people have looked towards the pool as an avenue to getting healthy and living an active lifestyle. But why has this been the case? Why has swimming become such a popular exercise to undertake? To get a little more understanding, we spoke to...

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How ADHD Affects Adults

Most ADHD Scientists and Researchers believe that it is caused by an imbalance in the level of neurotransmitters in the brain. There is growing evidence to show that smoking and drinking alcohol during pregnancy as well as premature birth can lead to a child getting ADHD. However, children diagnosed with ADHD have higher chances of experiencing ADHD symptoms as adults if left untreated. In a study by the King’s College London found out that, as...

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